Eating beef that is raised on grass has numerous health advantages over cattle that is raised on grains, so it's not just a marketing gimmick to raise the price of meat. One of the best things about it is that it's healthier for the cattle as well as for us, the consumers, in terms of our health! A thorough overview of the top five health benefits is provided below:
1 – Fewer Calories
Compared to ordinary beef, grass-fed beef has a significant reduction in calories. This implies that you won't feel too bad after enjoying a good, juicy steak.
2 – More Healthy Fats
When compared to grain-fed beef, grass-fed beef has less total fat, which is better for your heart and general health.
3 – Reduce Risk of Heart Disease
Conjugated linoleic acid (CLA) is a nutrient linked to a decreased risk of cancer and heart disease. This vitamin is far more abundant in grass-fed beef than it is in grain-fed cattle.
4 – Better For The Environment
A well-managed grass-fed cow ranch has several advantages for the environment. We've written about the advantages of grass-fed beef for the environment in a previous blog article, but to put it briefly, a ranch that raises grass-fed beef would lessen soil erosion and water pollution in the area. Additionally, it will enable the land's biodiversity to grow.
5 – Contain Many Vitamins
Beef raised on grass has high levels of vitamins A and E. Especially when it comes to keeping skin and hair healthy, vitamin A is crucial. Strong eyesight and a robust immune system are supported by vitamin E. It may also lessen the chance of developing cancer. Grass-fed meat has higher levels of these vitamins than grain-fed cattle.
Finally, it should be noted that grass-fed beef has a lot more health advantages than grain-fed beef. It also tastes much better!
If you would like to find out more info about our grass fed beef or wish to place an order, you can fill out our cattle inquiry form, get in touch by phone at (615) 410-5557 or by email at TeaguePremiumBeef@gmail.com
